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    Life Massage
       & Harmony
    Welcome to Life Massage & Harmony
    in the heart of charming Cookham
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    Professional
       Massage Treatments
    Please come and enjoy our many styles of professional
    massage treatments with our qualified therapists.
    Our warm and friendly staff will introduce you to
    our simple but invigorating treatments menu, offering
    everything from relaxing massage to
    Thai traditional massage.
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    Passion &
       Techniques
    Our passion & techniques will help balance
    your body’s energy flows and promote health
    and wellbeing helping you to many
    benefits of massage treatments.

Treatments

Please choose from a variety of massage by are fully qualified therapists for a treatment that fits your requirements. Do not hesitate to ask our staff to adapt any of our treatments to fit your specific needs. If you have any health worries or concerns please consult your GP before choosing a treatment.




Thai Massage

Thai massage thought to have been developed by Buddhist monks in Thailand 2,500 years ago has long been considered a medical treatment in Thailand, where the therapist puts you through a series of stretches that cover the entire body.
You lie on a floor mat or on a table and can wear loose-fitting clothing. It uses passive stretching and deep pressure point work along the body’s energy lines to increase flexibility, relieve muscle and joint tension, and balance the body’s energy systems.

Reflexology

Reflexology is an alternative medicine involving massaging the different zones of the feet which correspond with different areas of the body. This is beneficial in restoring balance, Harmony and releasing tension.

Thai yoga Massage

The therapist uses hands, feet and elbows to apply pressure to important points on the energy lines, together with gentle stretching and applied Hatha Thai yoga. This releases blocked energy and frees the body's healing potential, restoring balance and harmony.

Deep Tissue Massage

Deep tissue massage involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). It's used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
Not all of these benefits have been scientifically proven, but according to Consumer Reports magazine, 34,000 people ranked deep tissue massage more effective in relieving osteoarthritis pain than physical therapy, exercise, prescription medications, chiropractic, acupuncture, diet, glucosamine, and over-the-counter drugs.

Hot Stone Massage

Hot stone massage is a specialty massage where the therapist uses smooth, heated stones to warm up tight muscles so they can work on pressure points and problem areas to alleviate tension and stress. Hot stones may either be placed on the body or used as an extension of the therapist's hands, which allows the therapist to work more deeply.
Along with relieving tension, hot stone massage can help to promote sleep, relieve pain, boost immunity, and even decrease symptoms of fatigue, nausea and depression.

Pregnancy Massage

Gentle massage for pregnant women to help with relaxation and wellbeing of the body as well as supporting the health of the baby.

Enjoy the many benefits of massage

Our passion & techniques will help balance your body’s energy flows and promote a healthy well being, helping you to the many benefits you can enjoy from our massage treatments. Benefits include:

  • Stress relief
  • Improves metabolism
  • Arthritis pain relief and management
  • Reduces anxiety
  • Relieves insomnia
  • Reduces muscles ache and pains
  • Improve body posture
  • Improves flexibility and range of movement in joints
  • Increases body energy levels
  • Reduces headaches and migraines
  • Aides in sports injury recovery
  • Relaxes muscles of the workout
  • And if nothing else will help you relax after a hard stressful day.

We believe you will benefit greatly from massage which will help you to reduce or even eliminate the stresses and anxieties that modern day life now creates for us. And that is why our passionate and well trained staff will endeavour to ensure every customer feels comfortable, relaxed and leaves fully refreshed and rejuvenated.


Our Pricing

£ 30

/ 30 MINS

Thai massage
Thai yoga massage
Deep tissue
Reflexology


RESERVE

£ 40

/ 45 MINS

Thai massage
Thai yoga massage
Deep tissue
Reflexology


RESERVE

£ 50

/ 60 MINS

Thai massage
Thai yoga massage
Deep tissue
Reflexology


RESERVE

£ 90

/ 120 MINS

Thai massage
Thai yoga massage
Deep tissue
Reflexology


RESERVE

£ 60/ 60 mins  £ 85/ 90 mins

Hot Stone Massage


RESERVE

£ 55 / 60 mins

Pregnancy Massage


RESERVE

Please take advantage of our loyalty programme where every tenth massage is free.

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Aromatherapy and Oil Massage

Aromatherapy and Oil Massage use plant materials and aromatic plant oils, including essential oils, and other aroma compounds to enhance your relaxing massage, improving psychological and physical well being.

Testimonials


MASSAGE RESERVATION

Please use the form below to send us your requirements. Please be aware that your reservation is only confirmed once we have called you to confirm.